Give Kids the Opportunity to Be Active – Take the time to play with your children. Five minutes here, 10 minutes there makes all the difference. Try to plan family walks when you can, and even though it may be sedentary, watch ballgames on television with your children, as it builds interest in a physical activity. During the game, every time a commercial comes on, exercise with your children.
OK, so you’ve used garlic countless times to ward off vampires. Who amongst us hasn’t?
Sinusitis is an inflammation of the air-filled cavities in the head and face. This condition can result from bacterial, viral, or fungal infection—or it may stem from an allergy. In acknowledgement of the inter-relationship between the nasal and sinus passages, otolaryngologists (ear, nose, and throat specialists) often refer to the condition as “rhinosinusitis.”
You don’t need costly spa services to give your skin what it needs to look fresh, healthy, and restored. The only necessary investments are time and a few quality products. Follow these simple tips for weekly at-home facials that will keep skin glowing—at an affordable price.
Not all ticks carry Lyme disease. But even the kinds that don’t can pass along other nasty infections.
Olive oil: A healthy dietary fat, olive oil is rich in monounsaturated fats and antioxidants. An analysis of cancer studies over the last 11 years found that high intake of olive oil correlated to lower odds of developing any type of cancer—including breast cancer.
Those piano lessons you had as a kid can pay off later in life. Researchers have found the strongest evidence yet that musical training in youth can help prevent declines in the ability to comprehend speech.
Powerful plant compounds in these seasonings help fight cancer, diabetes, and heart disease, while working to relieve pain and the discomforts associated with seasonal bouts of colds and flu. That’s why you’ll find many of your favorite seasonings on the supplement shelf—and even in your favorite personal care products.